Disclosure & Privacy Policy:

As a practicing registered dietitian, with a heart for nutrition education, I ensure that the content on this website is based on up to date scientific nutrition research. The content on this site is created for the purpose of supplementing medical and nutrition advice received from medical doctors and dietitians. If you have a health condition, it is important to be medically or nutritionally assessed in consultation with a health professional.

Visit the Association of Dietetics South Africa website to find a dietitian in your area.

As part of my practice I do accept revenue for media writing and any advertising appearing on this site. Should I post an article or recipe paid for by a client mentioned in the post or make mention of a sponsored product, it will be made clear that the post is a sponsored one, indicating that payment has been received. No content that presents a conflict of interest will appear on this site for the purpose of revenue gain.

All content on this site is original. If sharing ideas or recipes from fellow dietitian bloggers, credit will be given to them with a link to their blog post. Links provided to posts by other bloggers, specifically non-dietitian bloggers, are not indicative of general approval of all the posts on that site.

If you sign up to receive email updates from this site your information will not be shared with any third party. Your details are stored at MailChimp and their Privacy Policy can be found here.

This site does make use of Google Analytics which requires the site to have cookies. You may learn more here and disable cookies if you wish to.

This website is advertised by sharing of original posts on twitter, facebook, pinterest, instagram and linked in.

I hope you enjoy the content you find here as much as I enjoy producing it!

Kelly