My Instagram Library!
While my Instagram library is testament to my love of food photography, sometimes a quick, in-the-moment-snap on a phone is all you need to get a message across. I enjoy sharing tips for food prep inspiration via my Instagram account.
I love this way of sharing bites of info for people on the move. A small picture, confined to a square, with a short description and a few rather simple #hashtags that will carry it around the world!
Below you will find my collection of photos, each of which was captioned with a little bit of nutrition love or wisdom. Sometimes less is just more …
Happy Browsing …
Quick recipes you may enjoy:
This #easytomake recipe is a great high fibre alternative to traditional, lacking in fibre, mashed potato. Comfort food is real thing but can undo our efforts in the health department. This substitute is by no means a hardship and can be a side to many a lean protein with a heap of veg or the topping of a soul warming cottage pie.
With ‘freak’ shakes becoming an actual thing, the old school milkshake has climbed on the kilojoule scale and could probably supply a small persons daily energy requirement. This tame version has all the good nutrients found in banana and plain yoghurt with enough fun to make it a novel rather than ordinary play date snack.
Hands done my favourite go to meal for weekday dinners, a quick meal for two or a crowd pleaser, these high in fibre meatballs are quick to prepare and easy to freeze. Paired with wholewheat spaghetti, a homemade pasta sauce and a heap of steamed greens, I have know doubt these meat balls will become a favourite in your home too.
