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10 goals for complementary feeding

Complementary feeding is a wonderful opportunity to teach a child how to eat well. Sadly, however, it seems this opportunity is often a missed one. While breastfeeding has a great impact on childhood health and is strongly encouraged for optimal infant health and development, breast milk is part of a bigger picture …  the first 1000 days

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Baby Led Weaning

While traditional complementary feeding (introduction to solids) is simply described as the feeding of pureed food with a spoon, Baby Led Weaning is an entirely different approach, seeing infants self-feeding from age 6 months. As Baby Led Weaning gains momentum as a more convenient option that enhances the development of fine motor skills, it is easy to see

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