Kelly Francis : Registered Dietitian | Archivespotatoes Archives

Dietitian approved recipes, healthy eating notes and ebooks

Favourite Find #3 : Mary Berry

I have always loved older people with their wisdom that seems to come directly from their souls, but this lady has captured my heart without me having met her. I regret that I cannot say I knew of Mary Berry before she acted as a judge on ‘The Great British Bake-Off’ but having written countless

Baked Potato Wedges

These baked potato wedges are a healthier alternative to fried chips! Avoiding fried foods as a rule is good practice for achieving a healthier lifestyle and makes weight management far easier. Potatoes are often shunned for their carbohydrate content. Practicing good portion control and avoiding fried potatoes means you can, and should, keep potatoes in