Kelly Francis : Registered Dietitian | Tag Archives: easy recipeseasy recipes Archives

Dietitian approved recipes, healthy eating notes and ebooks

Home-Toasted Muesli

Home-Toasted Muesli is a reduced sugar alternative to the store bought varieties because it lacks the honey coating that gives commonly consumed muesli its high sugar content. Swiss style muesli is a lower sugar option because it is raw and does not have this honey coating . Gently home-toasting raw, rolled oats,nuts and seeds, however,

Easter Egg Toast Fun

Egg toast is a great breakfast option and enjoyed by most. This quick meal can take on many varieties and designs … scrambled egg, poach egg, French toast, boiled egg with toast soldiers … and even egg in toast! As this takes a little more time and creativity, it is perfect for novel occasions when you